Daisy Smith Reset Coach

Helping Women Rebuild, Rise and Thrive

I work with:

  • people who have spent so long looking after everyone else that they’ve forgotten themselves.
  • people who are navigating change, grief, burnout, confidence struggles, relationship breakdowns, identity shifts or simply feeling stuck.
  • people who know there is more to life but aren’t sure what their next step looks like.

My role is to help them reconnect with themselves, rebuild their confidence, challenge limiting beliefs and move forward with clarity, courage and purpose.

Like the Phoenix rising from the ashes, sometimes we don’t need to become somebody new. We simply need to rediscover who we were before life got in the way.

Daisy Smith headshot
She remembered who she was, and the game changed.
Daisy Smith looking over a fence

Rediscover Your Superpowers

Sometimes life knocks us down.

Sometimes it strips away our confidence, our identity, our direction or our belief in ourselves.

Sometimes we become so busy surviving that we forget who we are.

And sometimes we simply forget where we left our cape.

I work with people who know they’re capable of more but feel stuck, overwhelmed, lost, or disconnected from the person they want to be.

Together we’ll uncover what’s holding you back, challenge the beliefs that no longer serve you and create a path forward that feels authentic, exciting and achievable.

This is your reset.

This is your next chapter.

Get in touch for an initial chat

Who I help

Women who:

  • Feel stuck or lost
  • Have lost confidence in themselves
  • Are navigating major life changes
  • Have experienced grief, burnout or relationship challenges
  • Struggle with self-doubt or overthinking
  • Feel disconnected from who they are
  • Want more from life but don’t know where to begin
  • Need support, accountability and a fresh perspective

About Daisy

I’ve rebuilt my life more than once, and I love helping others to do it too.

From the outside, it might have looked like confidence came naturally. The truth was very different. I’ve experienced periods where getting out of bed felt impossible. I’ve navigated grief that changed me forever. I’ve rebuilt my life after an abusive relationship left me questioning everything, including who I was. At one point, I remember standing by the kettle, unable to decide whether I even liked tea anymore because I’d spent so long disconnected from myself. I’ve raised a child as a single parent. I’ve started over more than once. And every time, I’ve learned that resilience isn’t about never falling apart. It’s about learning how to rebuild.

Today I combine lived experience with training in sports psychology, Positive Intelligence, counselling skills, mindset coaching and neurodiversity-informed practice to help people navigate challenges and create meaningful change.

I don’t coach from a textbook. I coach from experience, evidence and a genuine belief that people are capable of far more than they realise. Because no matter how lost you feel right now, your story isn’t over. You haven’t lost your superpowers. You’ve simply forgotten where you put your cape.

My approach

My coaching combines:

  • Sports Psychology
  • Positive Intelligence
  • Counselling Skills
  • Mindset Coaching
  • Neurodiversity-Informed Practice
  • Goal Setting and Accountability
  • Confidence and Resilience Building

What clients can expect

  • Greater confidence and self-belief
  • Clearer thinking and decision-making
  • Improved resilience
  • Reduced self-doubt
  • Better boundaries
  • Stronger sense of identity
  • More courage to take action
  • A renewed sense of purpose and possibility

Get in touch for an initial chat

Not ready yet but want to know more?

Read all about coaching, why it works, and the impact it can have

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